This session is bodywork focused, utilizing techniques that release tension and relax the body and mind, and dive into the deeper issues present in the body. I access and invite the innate wisdom of the body through the fascia and nervous system integrating Massage, CranioSacral, and elements of Somatic Experiencing® and SomatoEmotional Release (SER).
The soma session is excellent for: stress, anxiety/depression, pain, nervous system balancing and bringing greater awareness to the issues that the body is bringing to consciousness.
I make and use my own massage oils and products that are completely natural, and are geared towards reducing pain and inflammation, and stimulate relaxation and healing.
CST is a hands-on therapy that releases deep tension and trauma held in the body. It targets the fascia and nervous system, with an intention to unlock, unwind and access past and present pain and dysfunction. CST allows the body and brain to reset and deeply relax.
With the addition of Somatic Experiencing® and SER, this session can discharge the energies held in the body and psyche from trauma, slowly and at the client’s pace.
CST can benefit those experiencing physical, mental and emotional symptoms from a wide variety of conditions – anxiety, pain, stress, depression, accidents, etc.
This session can be covered under RMT benefits.
60 Minute Session - $108.00 (For first time CST clients, I recommend 75-90 minutes)
75 Minute Session – $135.00
90 Minute Session - $165.00 (Prices Include taxes)
This session is pure energy work, using Reiki and/or shamanic/traditional interventions. For any traditional/shamanic work requested, there needs to be an initial assessment done by myself.
Reiki (pronounced Ray-Key) is a form of hands-on-healing, that stimulates the recipient’s body into states of healing and balancing. It promotes relaxation, stimulates the body’s innate healing processes, and has the ability to shift consciousness.
Shamanic healing involves therapeutic work on the soul and energy body (aura). In shamanic traditions, it is believed that every human dis-ease or disharmony begins on the energetic level: that is, at the level of the soul’s blueprint, and aura or energy field. Shamans “see” what is at odds with the human energy field and use traditional methods to bring healing and balance back into the system
DISTANCE HEALING SPECIAL!! $88 PER HOUR
Reiki can be covered under some insurance plans, but not under RMT benefits.
This service is NOT covered under RMT insurance, but may be covered under Holistic therapies in your insurance plan. Please inquire to your insurance company directly.
SE™ is a wonderful exploration of the nervous system, guiding clients to increase their tolerance level to challenging body sensations and suppressed emotions. In particular, SE™ provides a way to slow down and build capacity within the nervous system, and encourage the resolution of blocked fight, flight or freeze energy.
This session is done via Zoom (easy to download onto your phone, device or computer) or Skype, as I need face-to-face contact in order to support you to the best of my abilities. I suggest finding a quiet, undisturbed place where you can be with yourself in this experience.
The session is led by you and what your nervous system needs .. what is your goal or intention for the session? That will be our guide. While it is difficult to pin down the exact flow, here are some ideas on what we may explore ..
Typically, we will always begin the session with some orienting .. which is simply getting to know each other, and the environment in which we find ourselves. It is the “where you are at in the moment” connection to yourself, your body and your nervous system.
The session will also involve some education about the nervous system, and together we will map where you are at in the moment .. this can help you track the different states of the Autonomic Nervous System, and how move between the different layers.
We will possibly explore sensations, images, memories, thoughts, beliefs, body gestures and postures .. the body is a wise healer and will guide us to where stress and tension is and wants to be supported and released.
There is no rush to this process. It is simply time to be with the body and hear its wisdom.
What can this session help with?
SE™ can help move you from dysregulation to regulation during times of stress. The nervous system knows how to balance itself, and SE™ can help this process along, gently and slowly.
This session can help if you are experiencing:
Stress, Pain and Tension
Anxious and/or Flat Feelings In Your Body
Feeling Like Your System is Stuck “On” or “Off”
I am excited to explore with you, and help you to move towards a more balanced system overall ..
CLICK BOOK NOW TO SCHEDULE A FREE INITIAL CONSULT!
Sessions are 50 minutes in length at a fee of $88. They are not covered by RMT insurance.
Everyone has a Soul Chart, or “Birth” Chart. The Soul Chart is the soul’s map, a blueprint for living and being. It reveals your personal medicine that you bring with you into this lifetime, and also what you are carrying with you from the past.
I will outline the most important elements in your Soul Chart that can help guide you on your path. I primarily utilize traditional and african astrology to assist my clients in goal setting, determining the best timing, and how to move forward with ease. Here are some topics this session can help you with:
Your Unique Life Approach/Purpose and Path - Your Energetic Blueprint for Life
Your Elemental Balance & What Is Needed for Balance
Personal Resources, Gifts and Skills
My role in this work is to provide information. I interpret your personal symbolism and share the message that exists. I in no way will make decisions for you, I can only offer suggestions from what I am seeing in your astrology.
The birth chart session can also be combined with body & energy healing, determined by your energetic blueprint and temperament .. a unique personalized session for body and soul!