Upcoming Events - Summer 2026
Heart Opening Meditation
Sunday August 9 from 6-7pm
@ Aurora Village
Join me for a Heart Opening guided meditation, to ground, recharge, and restore the connection to your well-being.
Life is increasingly chaotic and fast-paced, which can disconnect us from our body and our soul, and our heart! It is essential that we have time and space to slow down and call our energy back to ourselves.
Tonight will be a heart opening theme and provide an inspired guided meditation, including sound healing and/or messages if needed. The focus will always be around reconnecting to our body-soul and grounding our nervous system. This is how we best achieve regulation in our very dysregulated world.
I am making this group a PWYC (pay what you can) to honour our fluctuating economic times.
Details:
In Person – Aurora Village Therapy Centre @ Unit 200, 15017 Yonge Street in Aurora
Time: 6:00 pm to 7:00pm
Pay What You Can – suggested donation of $20 ~ cash in person or e-transfer if preferred
TO REGISTER: Click HERE
What to Bring: yoga mat, pillows, blankets, water.
Open Your Heart Breathwork & Drum Session
SUNDAY AUGUST 9
from 7:15pm - 9:00pm
Join me in a merging of two powerful modalities to process stress, trapped energy and emotions in your body, ground, and connect deeply to yourself. Receive the messages and/or healing that is meant for you.
Our focus in music and guidance will be focused on the heart ... opening to ourselves, guidance, healing and love!
We will begin with some active Breathwork (Conscious Connected Breathing or Circular Breathing), which can help to shift what needs to be shifted in your body, mind and emotions, through the power of your own breath.
This Breathwork is vigorous, and is known to create the opportunity for cathartic releases from your physical and emotional bodies, in addition to spiritual experiences.
We will then transition into a grounding Inspired Drum Healing & Journey, for you to continue to shift and heal, or receive the wisdom and guidance you need.
No previous experience necessary.
Location: Aurora Village Wellness & Therapy Centre - 15017 Yonge Street, Unit 200
TO REGISTER: Click HERE