Breathwork & Drum Session
Date and time is TBD
|Aurora Village Therapy & Wellness Centre
Join me in the merging of these two powerful modalities.
Time & Location
Date and time is TBD
Aurora Village Therapy & Wellness Centre, 15017 Yonge St Unit 200, Aurora, ON L4G 1M5, Canada
About the event
with Jodie Cara Lindley
Join me in a merging of two powerful modalities to process stress, trapped energy and emotions in your body, ground, and connect deeply to yourself. Receive the messages and/or healing that is meant for you.
We will begin with some active Breathwork (Conscious Connected Breathing or Circular Breathing), which can help to shift what needs to be shifted in your body, mind and emotions, through the power of your own breath. This Breathwork is vigorous, and is known to create the opportunity for cathartic releases from your physical and emotional bodies, in addition to spiritual experiences.
We will then transition into a grounding Inspired Drum Healing & Journey, for you to continue to shift and heal, or receive the wisdom and guidance you need.
No previous experience necessary.
Cautions for breathwork: