I am a trauma-informed somatic practitioner whose work is rooted in nervous system regulation, embodied awareness, and the body’s innate capacity to heal when supported with safety and clarity.

​

My practice blends intuitive presence with a strong foundation in the body’s physiological and energetic processes — particularly the autonomic nervous system. Sessions are grounded, attuned, and carefully paced, prioritizing regulation and integration over intensity.

The physical and energetic healing modalities I work with are informed by years of study, training, and lived experience, and are applied in a way that honours each client’s unique capacity and timing. See my credentials below ...

​

My approach is both practical and subtle. Rather than focusing on personal history or cathartic processing, I will best support you in reconnecting with sensation, stability, and inner coherence — allowing change to emerge organically from the body itself.​

​

Somatic work is slow and evolves over time. It does not provide quick fixes, however I have noticed shifts that make a difference can happen quite quickly. I recommend a treatment protocol of weekly for 4-6 sessions at the beginning, then expanding treatment to every 2-3 weeks afterwards. Consistency creates change.

​

My work is grounded in the belief that healing is not something we force, but something we allow. I hold an orientation that a greater intelligence — whether understood as nature, spirit, or a Higher Power — is always available to support healing when the body is met with respect, presence, and care.

​

I offer a Free 15-minute consult ~ Please message or email me to request